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Welcome to the Hack Your Time podcast where you’ll unlearn everything that is keeping you busy, behind and stressed the f out. I’ll show you how to get better rested and more productive. Time is your most valuable & precious resource, and time management practices are outdated, overly structured and limited. Subscribe to this podcast to become unlimited, less rigid, and achieve more in less time without burnout, stress or hustle. Hack time to halve the time things take you to achieve, over and over again. P.S. Time is your most precious resource, stop wasting it. I’ll show you how, click here - https://www.timehackers.xyz/guide
Episodes
Thursday Jun 19, 2025
Thursday Jun 19, 2025
Think you need to do more to get ahead? Personal trainer and new Time Hacker Sarah Cooper thought so too until everything changed. In this episode, you’ll hear how Sarah went from overwhelmed and indecisive to confidently building her online program (without working harder or adding more to her plate).
It started with a simple Facebook ad and turned into a complete mindset shift. From letting go of perfectionism to making fast, pressure-free decisions, Sarah shares how she used the Time Hackers tools to stop overthinking, start trusting herself, and make real progress in both life and business.
If you’ve ever put off sending an email, second-guessed a decision for weeks, or felt stuck waiting to feel “ready”- this conversation is for you.
You’ll walk away with fresh insight, honest takeaways, and a new way to think about time that actually feels lighter (and works better).
Ready to ditch the pressure and do things differently?
Check out our life-changing Time + Productivity Program: https://www.timehackers.xyz/time-hackers
How to Create your Most Productive Week: https://www.timehackers.xyz/productiveweeks
Get in touch with Sarah:
GYMCATCH: https://gymcatch.com/app/provider/3170
YOUTUBE: https://www.youtube.com/channel/UCPOTacE9WZFavs7LzZU9g6Q
FACEBOOK: https://www.facebook.com/sarahcooperfit
The Menopause Weight Loss Solution: https://www.facebook.com/share/1EULXM6Lj2/
INSTAGRAM: https://www.instagram.com/sarahcooperfit3000
SUBSCRIBE: https://subscribepage.io/bs3mk3
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