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Welcome to the Hack Your Time podcast where you’ll unlearn everything that is keeping you busy, behind and stressed the f out. I’ll show you how to get better rested and more productive. Time is your most valuable & precious resource, and time management practices are outdated, overly structured and limited. Subscribe to this podcast to become unlimited, less rigid, and achieve more in less time without burnout, stress or hustle. Hack time to halve the time things take you to achieve, over and over again. P.S. Time is your most precious resource, stop wasting it. I’ll show you how, click here - https://www.timehackers.xyz/guide
Episodes
Wednesday Nov 01, 2023
How to Recover From Burnout & My Burnout Story
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
Today's episode dives into my personal burnout story while giving you a powerful set of questions and considerations to support you in your life around burnout.
The message is clear: burnout is personal and the mass marketization of burnout has led to more people getting less support and falling further down into the burnout hole.
On today's episode I mention the Time Hackers 1:1 coaching program which you can sign up for tailored support and sessions here (https://www.timehackers.xyz/1-1-coaching) to join the waitlist if we're not currently enrolling 1:1 clients.
And, here is the link for the Make Burnout Personal Sheet mentioned on the call, with questions to walk through that will support you as they relate to burnout : https://www.timehackers.xyz/burnout
3 ways Time Hackers can help you get more done, in less time:
- Download the Stop Wasting Time guide at https://www.timehackers.xyz/guide - 4 simple steps to get things done in less time
- Join Time Hackers, https://www.timehackers.xya/timehackers the only time management coaching program designed specifically to help you accelerate your results without doing more
- Connect with Vikki Louise for free coaching tips, updates + videos on :
- Instagram: https://www.instagram.com/feministtimecoach/
- Facebook: https://www.facebook.com/vikki.yaffe
- YouTube: https://www.youtube.com/@feministtimecoach
- LinkedIn: https://www.linkedin.com/in/vikkiyaffe/
To find out more about Time Hackers, head over to: https://www.timehackers.xyz/
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